Thursday, 17 July 2008

NAFA results!! (WOOHOO!!!!)

Im so happy im over the sun. Here are my results:

sit and reach- 49cm (A)
sit ups- 59 (A)
standing board jump- 240cm to 250cm (A)
shuttle run- 9.5sec (A)
incline pull ups- 52 (A)
2.4km run- 9.58mins (A)


Total Points: 30!


Time to celebrate my sudden fitness! Well good luck to all my friends out there, kepp up the good work and hope you guys keep improving.

Cheers^^